A paradox is a seemingly self-contradictory statement or situation that is in fact often true. The paradox of mourning we will consider together in this article might, at first glance, seem self-contradictory, but as I will reveal, it is actually a forgotten Truth with a capital T. It’s a Truth we must rediscover because it … Read more
“To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength.” — Criss Jami As you journey through your grief, you are probably being buoyed by—and perhaps also dismayed by—your natural resilience. After all, here you are. You may not have thought it possible at first, but you … Read more
When it comes to our mourning and how others can best help us, there’s no one right way. That’s because every person and every loss is unique. Not only are each of us singular individuals with unique histories and personalities, but the people we grieve the loss of—as well as the circumstances of the loss—are … Read more
Few events in life are as painful as the death of your spouse. You may be uncertain you will survive this overwhelming loss. At times, you may be uncertain you even have the energy or desire to try to heal. You are beginning a journey that is often frightening, overwhelming and sometimes lonely. This article … Read more
“I don’t have to go in search of the pain of grief—it finds me. It’s when I deny or insulate myself from the pain of the loss that I shut down. Ironically, it is in being open to the pain that I move through it to renewed living.” —Alan D. Wolfelt Your feelings are the … Read more
When a loved one dies, many important decisions must be made. How the person’s body will be cared for and where it will be placed are among these decisions. Especially if you have chosen cremation, this article will help your family understand the many benefits of choosing a final resting place for your loved one. … Read more
Your baby has died. You are now faced with the difficult, but important, need to mourn. Mourning is the open expression of your thoughts and feelings regarding the death. It is an essential part of healing. You are beginning a journey that is often frightening, painful, overwhelming and sometimes lonely. This article provides practical suggestions … Read more
“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” — Tori Amos We meet here, on this page, because your heart is broken. You’re hurting. You’re suffering life’s most painful experience: loss. Whatever your loss may be, please know that I am genuinely sorry. I’ve … Read more
Someone You Love Has Died You are now faced with the difficult, but important, need to mourn. Mourning is the open expression of your thoughts and feelings regarding the death and the person who has died. It is an essential part of healing. You are beginning a journey that is often frightening, painful, overwhelming, and … Read more
“One of the hardest things you will ever have to do is grieve the loss of a person who is still alive.” — Jeannette Walls If you’re caring for a loved one with dementia, you are no doubt experiencing grief. Like the hundreds of millions of other dementia care partners across the world, you are … Read more
